Avoiding Diabetes

Yesterday I went to visit my brother.  As I have written before, he has diabetes and is on dialysis.

I took him a cantaloupe.  I decided that everytime I go see him I'm going to take him some fruit.

With this in mind I am going to start posting occasionally with bits of information about how NOT to get diabetes.

Suggestion #1:

Avoid Fast Food (i.e. hamburgers, fries).  If you aren't convinced, go see "Fast Food Nation."

link to cartoon