Do Not Eat A Cheeseburger to Have Healthy Hair

This article from CNN states that cheeseburgers have ingredients that are good for your hair. I wonder if they were paid by McDonalds.  Eating cheeseburgers is one reason so many Americans now have diabetes (or will have it in their lifetime) and why so many of us are obese.  Find another way to make your hair healthy.

Calories in Big Mac Cheeseburger
from Calorie Count

Serving Size 1 sandwich (258.0 g)
Amount Per Serving
Calories  704
Calories from Fat 393

Total Fat 43.7g

based on a 2000 calorie per day diet

http://www.cnn.com/2008/LIVING/homestyle/10/24/is.gorgeous.hair/index.html

among other tips, CNN gives this one!

Grab a cheeseburger

Here's a reason to enjoy eating a burger even more: your hair! This cheeseburger is loaded with just-right nutrients: iron, zinc, B vitamins (in the meat), calcium (the cheese), the antioxidant lycopene (the tomato), biotin (the lettuce), and niacin (the bun)