Monday, October 27, 2008

Too much salt= High Blood Pressure= Stroke= People die,0,5717753.story

Salt and high blood pressure: New concerns raised
Los Angeles Times

For years, Americans have heard, and largely ignored, urgings to cut salt intake to lower blood pressure. Some experts say it's time to get tough.
By Emily Sohn
October 27, 2008

Ah, salt. It gives personality to chips, balance to bread and flavor to scrambled eggs, guacamole, tomato sauce and just about everything else that comes in a can, jar or squeeze bottle. Salt is such a mealtime staple it can be hard to imagine life without a shaker on the table.

But as far back as the 1960s, physicians linked salt to high blood pressure, a major risk factor for heart disease and stroke. Today, more than 65 million Americans have hypertension -- repeatedly high blood pressure -- according to the National Heart, Lung, and Blood Institute, and 59 million more have pre-hypertension, a level higher than normal that can also lead to health problems...more

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